Apparently cakes are ok if you share them I was told by the nutritionist today, so I got a slice of lemon cake and a slice of fruit cake and shared them both . . . aren't I good!!!! It was actually very interesting, carbs and protein are in a lot more food than I initially thought, no need to eat extra protein to get bigger muscles because if you eat too much meat it's just plain fattening.
Everyone seems to be having a slightly off day, we all went out in K4's this morning for two hours, the rowers of the group not surprisingly stay in time with stroke without even thinking about it, the others were caught out on timing quite often. I can't disclose our exact training plan we do for various reasons you can probably guess . . . wouldn't want the Hungarian women getting any inside information (big rivals we need to be as fast as or pref ably faster than by 2012) but I think fatigue is setting in and the honey mood period is coming to an end, we just about know each other well enough now to let our inner thoughts somehow escape when cross. But it's all part of the experience. We have swapped rooms as well which is good I think as groups were starting to form, mainly because we tended to stick with the people we knew better.
Very, very tired in every way. Going to bed at 9pm tonight and I can't wait!!!!
1 comment:
Hey Jules,
You put me to shame, I've been complaining about being tired recently, and I can't be near as tired as you!!!!
You know how much you want this, and I'm sure you'll soon get use to the pace and how much sleep you need to keep on going!!!
I MISS YOU LOADS but am so glad you are so happy in Nottingham and doing so well!!!! Will keep you posted with Llandaff results! BIG HUG!!!! Lolls x
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