This morning we had a heavy weights session where I discovered a new pain thresh hold which is always good. Every time I think I have pushed my self to the limit I soon find new levels I didn't think existed.
We are seeing the nutritionist tomorrow, but my food diary from a week I did when I was in my working and rowing life is completely different to now. I eat three times as much and a lot healthier but a lot more cakes, muffins, brownies and hot chocolate, I think the food at Holme Peirre Pont is amazing! Oh and on the unhealthy stuff there are signs saying 'stop and think' well that just makes me stop and think how much I want it! With lots of heavy weights sessions and eating so much I am going to be massive in no time NICE!!! I'm just hoping my neck will take longer to develop!
1 comment:
Now I'm getting jealous. I am trying to lose weight (3lbs in the last 2 weeks - slowly but surely), so hearing about the amount you eat is a bit heart-breaking! It sounds like this life is really suiting you. Keep at it girl!!
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