New coach, new gym, new fantastic year!

I was in a Glastonbury café last week and on the back of the menu were my stars for the year, (not that I believe in any of that stuff) but it said Gemini’s are about to have an incredible year and so far they have proved right!

Antonia and I have a new weights and conditioning coach who has been such an inspiration to us. Pip the former England woman’s rugby player as taken us under her wing and has set us a pure power and sprints focused programme. We have already undergone 2 bleep tests and cleans are becoming second nature.

We also have to say a MASSIVE thank you to the TRAIN STATION GYM in Glastonbury who have kindly given us free access to their superb free weights and cardio equipment. The staff are extremely helpful, friendly and knowledgeable and I would recommend it to anyone. We haven’t been to any of the classes yet but they sound very motivational!

Although we had set up a good gym in the cider cellar it was starting to get slightly monotonous. We have to do a lot of our training with just each other so to have a gym and train with other people has given a massive boost to our moral.